Simply Mindful

Mindfulness made simple for everyday life.

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  • 1 May 2018
  • lookforjen
Mindful Circle

Mindful Circle: Let Go My Ego

In a new blog series called "Mindful Circle", we examine some deeper meanings of mindfulness. The word "circle" has many representations in...

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  • 18 July 2018
  • lookforjen
Mindful Circle

Mindful Circle: Care for Yourself First

In a new blog series called “Mindful Circle”, we examine some deeper meanings of mindfulness. The word “circle” has many representations...

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  • 15 May 2018
  • lookforjen
Interviews

Mindfulness in Cassidy’s Words: Immerse Yourself in Life as it Unfolds

When I was searching for meditation groups in the GTA (Greater Toronto Area), I stumbled upon Radiate Happy. Upon seeing Cassidy's smiling face in...

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Markham, Ontario
info@smindful.ca

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