In a new blog series called "Mindful Circle", we examine some deeper meanings of mindfulness. The word "circle" has many representations in...Read More
Going through divorce is like a stab in the heart with no visible scars...
It felt like mourning...Read More
After being diagnosed with Agoraphobia in 2018, my life turned upside down well before Covid-19 hit. I had no idea what it was or the impact it...Read More
(Feature photo: Ajax Waterfront)
Little did I know just 4 years of living 40 minutes away from the big city of Toronto could change my worldview...Read More