In a new blog series called "Mindful Circle", we examine some deeper meanings of mindfulness. The word "circle" has many representations in...
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Blog
Going through Divorce & Being Saved…
Going through divorce is like a stab in the heart with no visible scars...
It felt like mourning...
Read MoreI’ve lived pandemic lifestyle since 2018…Here’s my 5 tips on how to cope…
After being diagnosed with Agoraphobia in 2018, my life turned upside down well before Covid-19 hit. I had no idea what it was or the impact it...
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Small town vs. Big city – 5 Benefits of Each Place
(Feature photo: Ajax Waterfront)
Little did I know just 4 years of living 40 minutes away from the big city of Toronto could change my worldview...
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