In a new blog series called "Mindful Circle", we examine some deeper meanings of mindfulness. The word "circle" has many representations in...
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Where is the happy medium in work?
I have been pondering this question a lot lately. I'm at a crossroad.
I have lived through two totally different worlds the past 5 years. For...
Read MoreI’ve lived pandemic lifestyle since 2018…Here’s my 5 tips on how to cope…
After being diagnosed with Agoraphobia in 2018, my life turned upside down well before Covid-19 hit. I had no idea what it was or the impact it...
Read MoreSmall town vs. Big city – 5 Benefits of Each Place
(Feature photo: Ajax Waterfront)
Little did I know just 4 years of living 40 minutes away from the big city of Toronto could change my worldview...
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