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Classical Yoga. Modern Mindfulness. Made simple for today's living.

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Category: Tips

18 April 2018
lookforjen

What I Learned From Being Off Social Media for 7 Days

I was very inspired by The Minimalists, who have helped millions declutter their homes through their books, blog, podcasts, and documentary called...

7 April 2018
lookforjen

Tips

5 Popular Mindfulness Practices – Have You Tried Them?

How do you become more mindful everyday?

Practice, practice, practice!

Here are 5 mindfulness practices that are extremely popular among...

25 March 2018
lookforjen

Tips

ABCs of Getting Things Done (At Work + At Home)

We live in a technologically-advanced age, with smartphones, 3D printers, and other things that promise us automation and a better life. Yet, with...

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