When I was searching for meditation groups in the GTA (Greater Toronto Area), I stumbled upon Just Be Meditation. Upon seeing Cassidy's smiling...
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Tag: Interview
Mindfulness in Eli’s Words: Our greatest challenges can be our greatest successes
I met Eli Brown for the first time while attending Mindfulness Without Borders facilitator training. He was extremely friendly and personable. I...
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Mindfulness in Caitlin’s Words: Slow down & drink in miracle of being alive
Whenever I practiced mindfulness together with Caitlin Gillan, she always brought positive energy into the room. Her bright smile was contagious...
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