I met Eli Brown for the first time while attending Mindfulness Without Borders facilitator training. He was extremely friendly and personable. I...
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Tag: Life journey
Mindfulness in Caitlin’s Words: Slow down & drink in miracle of being alive
Whenever I practiced mindfulness together with Caitlin Gillan, she always brought positive energy into the room. Her bright smile was contagious...
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Mindfulness in Sarah’s Words: Not ruled by Fear, Anxiety, & Anger (An Interview Series)
Sarah MacDonald is one of the most resilient and positive individuals I have ever met through my mindfulness practice. She holds a Master's Degree...
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