Custom workshops for non-profit organizations, corporations, or special events:
Simply Mindful offers the following types of workshops tailored to your needs:
- Introduction to Mindfulness (1-2 hours)
- Mindfulness for the Workplace (1-2 hours; one-time or ongoing)
- Mindfulness for Stress Relief (1-2 hours: one-time or ongoing)
Cost: $50 per session. Discount may apply for multiple bookings.
Past projects include:
• Delivered 3 lectures at Durham College’s Child & Youth Care/Community Services Program on Introduction to Mindfulness.
• Co-facilitated 4 mindfulness half-day retreats with Brebeuf College, Toronto for Grade 11 students as part of their World Religion class.
• Facilitated 5 mindfulness classes at Parkdale Public School, Toronto as part of their Wellness month.
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